Tam

Ms Tam Korodi

Counselor

Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues). Visit my website to book your Free 20-min intro

About Me

I understand the weight of anxiety, panic, or ADHD, and how life’s challenges – from career pressure to profound loss – can feel overwhelming. Through online therapy, I help you explore these experiences and build practical ways to move forward. My aim is to create a calm, supportive space where you can gain clarity and resilience. You can book a free 20-minute intro session to see if my approach feels like a good fit.

Approach

When worry, sudden panic or scattered attention start to crowd daily life, I help you make sense of what’s happening and choose small, manageable steps forward. Working online from Zürich in English and Russian, sessions are paced to suit you—short grounding practices, focused reflection, and practical planning when needed. Between meetings we set doable experiments, communication checklists for relationships, or brief coaching notes to steady focus and reduce overwhelm. This collaborative, practical way of working often fits people navigating stressful transitions, ongoing anxiety, or attention challenges.
Contact Tam

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Families
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


Monash University

Manchester Metropolitan University

Registrations


British Association for Counseling and Psychotherapy (BACP)

Counsellor

Service Area


Tam Korodi Counseling and Coaching

In-person & Online

Zurich, Zürich

Switzerland