Tam

Ms Tam Korodi

Counsellor

“Hi, I’m Tam – a counsellor specializing in anxiety, panic attacks, OCD, adult ADHD, and insomnias. Visit my website to book your Free 20-min intro call.”

About me

I specialise in addictions (alcohol, drugs, prescription medication), adult ADHD, ERP therapy for OCD and panic attacks, and CBT-I for insomnia. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.

Approach

My approach is structured and practical. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions. Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, break harmful patterns, or cut back on drinking, yet keep finding yourself back in the same place. Together, we can work on what keeps you stuck, so you can take back control of your life instead of being driven by difficult thoughts, feelings and urges.
Contact Tam

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Russian

Fees:

Direct payment

In-person & Online

Services

Addictions (prescription medications, drugs, alcohol, sex, gambling) Exposure and response prevention therapy for OCD Anxiety Panic attacks CBT-I for insomnia issues

Services Offered:

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Addiction Counselling

    Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

    Learn more about Addiction Counselling
  • Addiction Services

    A range of services for addiction that may include counselling, detox support, group programmes, and aftercare planning.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Couples Therapy

    Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.

  • MBCT (Mindfulness-Based CBT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about MBCT (Mindfulness-Based CBT)
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Alcohol Use / Addiction

    A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

    Learn more about Alcohol Use / Addiction
  • Sex Addiction

    A pattern of compulsive sexual behaviour that feels out of control and causes harm to one's relationships, work, or well-being.

  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Qualifications

Master's degree in Counselling

Monash University

Year: 2022

Master of Science in Psychology (Conversion)

Manchester Metropolitan University

Year: 2019

Memberships

British Association for Counselling and Psychotherapy (BACP)

Service Areas

Tam Korodi Counseling and Coaching

In-person & Online

Zurich, Zürich

Switzerland

Zürich, Switzerland