Miss Sylvia Mumia

Counseling Psychologist

“I am a Registered Counselling Psychologist dedicated to helping adolescents, adults, couples, and families navigate life's emotional and psychological challenges with compassion, professionalism, and practical support. I work with clients experiencing anxiety, depression, trauma, grief, relationship difficulties, workplace stress, substance use concerns, and major life transitions. My approach is collaborative, evidence-informed, and tailored to each person's unique needs, helping clients build resilience, strengthen emotional wellbeing, and move towards lasting, meaningful change.”

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About Me

Seeking support can feel like a big step, and I believe you deserve to be met with compassion, respect, and without judgement. My role is to provide a safe and confidential space where you can talk openly, make sense of your experiences, and work towards meaningful change at a pace that feels right for you. Over the past decade, I have supported adolescents, adults, couples, and families facing a wide range of emotional, behavioural, and mental health challenges. Alongside my clinical practice, my experience as a Counselling Psychologist within the National Police Service has given me valuable insight into how stress, trauma, grief, workplace demands, and life transitions can affect emotional wellbeing, relationships, and daily functioning. I believe therapy should be both supportive and practical. Together, we will explore the challenges you are facing, build on your strengths, and develop realistic strategies that help you move forward with greater confidence, resilience, and hope. Whether you are feeling overwhelmed, experiencing emotional distress, navigating relationship difficulties, or simply looking for support during a challenging season of life, you do not have to face it alone.

Approach

I believe therapy is most effective when it is built on trust, collaboration, and a genuine understanding of each person's unique experiences. Rather than offering quick answers or telling you what to do, I work alongside you to understand your concerns, identify your strengths, and explore practical ways of moving forward. My approach is evidence-informed, compassionate, and tailored to your individual needs and goals. Together, we will explore patterns that may be affecting your wellbeing, develop healthier ways of coping, and build practical skills that support lasting emotional growth and resilience. Where appropriate, I integrate psychological assessment, psychoeducation, and evidence-based therapeutic approaches to help guide treatment and monitor progress. Throughout the process, I provide a safe, confidential, and non-judgemental space where you can speak openly, ask questions, and work towards meaningful change at a pace that feels comfortable for you. Whether we meet in person or online, my goal is to help you feel heard, understood, and better equipped to navigate life's challenges with greater confidence and emotional wellbeing.

Contact Sylvia

Ask a quick question or arrange a time to meet.

Basic Information

Busia, Kenya

In-person & Online

Services

I provide psychological assessment, counselling, and evidence-based interventions for adolescents, adults, couples, and families experiencing emotional, behavioural, relationship, and mental health challenges. My practice focuses on helping clients understand their experiences, strengthen resilience, develop healthier coping strategies, and improve their overall psychological wellbeing.

Services Offered:

Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Crisis Counselling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Learn more about Crisis Counselling
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy

Works With:

Families
Groups
Individuals
Parents
All ages
Organisations

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.