Ms Swati Sharma
Counseling Psychologist
“I have a rich experience across various age groups, with diverse areas of expertise in anti-social behavioural problems, oncology counselling, stress management, anger management, social anxiety, trauma counselling, body positivity, LGBTQ counselling, reproductive health management and meditation etc.”
About Me
I offer a collaborative space to gently explore what’s on your mind. With experience supporting diverse age groups and a broad range of concerns, I help individuals navigate challenges from stress and anxiety to past trauma. We can work together to understand your unique experience, integrating practical tools like mindfulness to foster calm and resilience. My aim is to help you feel heard and find a way forward, whatever your story.
Approach
Rather than only exploring past events, I focus on how we move forward together—gentle, paced conversations that translate insight into small, doable steps for daily life. In Delhi and online I work in English or Hindi/Urdu, creating sessions that balance quiet reflection, breath-based grounding, and creative prompts so you leave with a short practice or plan. Between sessions I may offer brief exercises or check-ins to keep momentum. This way of working often suits people seeking steady, practical change.
Services
Services Offered:
- •Divorce Counseling
- •Family Therapy
- •Group Therapy
- •Mindfulness
- •Music Therapy
- •Community Psychology
- •Geriatric Psychology
- •Relationship Counseling
- •Sex Therapy
- •Stress Management
- •Guided Visualisation
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Elderly
- •Families
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Adoption
- •Anger
- •Career Issues
- •Family Issues
- •Relationship Counseling
- •Self-Care
- •Anxiety
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
University of Allahabad