With young adulthood’s shifting demands, my sessions move from steady grounding to targeted planning so you feel capable between meetings. I offer English-language sessions in Charleston and online, creating a calm, paced space where we track mood, unpack pressures, and set short experiments you can try between appointments. Therapy blends practical tools—skill rehearsal, values-based decision steps, and career mapping—with reflective check-ins that make choices feel less overwhelming. This way of working tends to suit adolescents and young adults seeking hands-on support through transitions.

With young adulthood’s shifting demands, my sessions move from steady grounding to targeted planning so you feel capable between meetings. I offer English-language sessions in Charleston and online, creating a calm, paced space where we track mood, unpack pressures, and set short experiments you can try between appointments. Therapy blends practical tools—skill rehearsal, values-based decision steps, and career mapping—with reflective check-ins that make choices feel less overwhelming. This way of working tends to suit adolescents and young adults seeking hands-on support through transitions.