Suryatapa

Miss Suryatapa Maity

Psychologist

“I aim to provide a safe space co-created with my clients where they can connect with themselves effectively and learn more through reflection and be able to find the power and self-compassion. I take an eclectic approach where I use elements from Person-centered therapy, CBT and DBT.”

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About Me

I help clients cultivate self-compassion and inner strength. Together, we co-create a safe space where you can truly connect with yourself. Through reflection and drawing on elements from Person-centred therapy, CBT, and DBT, I guide you to explore your experiences deeply. This approach is ideal for individuals ready to gain new insights and develop practical ways to navigate life's challenges.

Approach

You’ll notice a steady, collaborative rhythm where curiosity and practical skill-building guide our time together, helping you notice patterns and try small changes between meetings. Sessions in Kolkata or online move at a pace you set, sometimes using brief skill-practices, thought-mapping, and compassionate reflection in Bengali, English or Hindi/Urdu to make ideas usable day-to-day. I offer straightforward feedback and teach simple tools you can rehearse outside sessions while we check what’s working. This way of working often fits adults navigating change or persistent mood and relationship stresses.
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Basic Information

In-person & Online

Services

Services Offered:

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

.

Qualifications

University of Calcutta

Service Areas

Online from Kolkata

In-person & Online

Kolkata, West Bengal

India

Kolkata, India