Sunanda

Dr Sunanda Kolhe

Clinical Psychologist

Trauma and attachment Informed therapist, trained NeuroBiology of Trauma Professional, Internal Family System, Somatic Experiencing, Attachment sensitive therapies, and Family Constellation practitioner. I specialize and have spent the last 12 years treating chronic stress and various forms of trauma in women across their reproductive life span.

About Me

I am a Clinical Psychologist, Trauma-Informed therapist & Somatic Experiencing Practitioner based out of Bangalore. I treat trauma, attachment wounds, addiction, anxiety, and mood disorders.

Approach

I believe in individualizing, sequencing & integrating my treatment plans based on the needs and suitability of the individual. Building safety, trust a a strong therapeutic relationship is of utmost importance to me. I ensure that I believe in empowering my clients in a way that they can use the skills and techniques taught in the sessions and generalize them towards achieving their goals in all domains of life.
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Ask a quick question or arrange a time to meet.

Basic Information

Services


Compassionate Certified CBT therapist, DBT Informed Clinician specializing in Mood and Anxiety-related disorders. Offering Online sessions currently.

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


Amity University

Somatic Experiencing International (SEI)

PESI, LifeArchitect

Trauma Solutions

The White Elephant

Registrations


Somatic Experiencing International

Somatic Experiencing Practioner

Service Area


Inside RMZ ECOWORLD

In-person & Online

Bellandur

Bangalore, Karnataka

India

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