Dr Sudha Shashwati
Psychotherapist
“A feminist, queer affirmative therapist working with adults of all age groups. I work with an integrative approach informed by ACT, DBT, existentialism and narrative ideas. Over 10 years of experience.”
About Me
I offer queer affirmative, evidence based psychotherapy for adults of all age groups. I help you gain clarity and find practical ways forward to a life of vitality, drawing on ideas from ACT, DBT, Existential Psychotherapy and Narrative Practices. This approach suits those seeking a blend of depth and structure, insight as well as skill building.
Approach
I'm a queer affirmative therapist offering a wide range of mental health services guided by approaches like Existential Psychotherapy, Narrative Therapy, DBT and ACT. I'm certified in Trauma Focused Therapy and Queer Affirmative Counselling Practices. I work with most issues with adults of all age groups.
As someone who lives for art, therapy is no different for me; crafting metaphors, fashioning personalized narratives of growth, and empowering clients through a multitude of expressive methods is my forte.
Contact Sudha
Ask a quick question or arrange a time to meet.
Basic Information
Delhi, India
Services
Over the last 10 years, I have gained expertise in working with trauma, anxiety, grief, depression, relationship concerns, family conflicts, burnout and stress, pre-marital counselling, couples counselling, and queer-affirmative care. My work is characterized by the co-existence of patience and intentional movement, prioritising insight as well as skill building.
Services Offered:
- •Relationship Counseling
- •Mindfulness
- •Individual Therapy
- •Personal Development
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Personal Development
- •Mood Disorder
- •Online Therapy
- •Relationship Counseling
- •Stress / Burnout
Professional Title:
- •Psychotherapist
Qualifications
Tata Institute of Social Sciences (TISS)