Ms Stuti Kalra
Counseling Psychologist
“2 years of experience supporting clients. My approach is Internal Family Systems informed, and rooted in building trust in an environment where you can explore the experiences of all your parts without feeling judged or labeled.”
About Me
I offer a warm, trusted space where you can explore your inner world. My Internal Family Systems-informed approach helps you understand the experiences of all your parts. Here, you can feel truly seen, without judgment or labels. We work collaboratively to build confidence, navigating challenges with greater self-compassion and clarity.
Approach
Together we pay close attention to the voices inside you, gently naming patterns so each session has a clear, compassionate focus that moves at a pace you can hold. Sessions in New Delhi or online (English/Hindi/Urdu) blend reflective listening with small experiments—practical steps between meetings to try new ways of relating to yourself and others. I stay collaborative, checking in about what felt helpful and adjusting the pace so shame, stress, or relationship strain become more understandable and manageable. This way of working often supports adults and couples seeking steadier self-trust.
Services
Services Offered:
- •Conflict Management
- •Psychotherapy
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Personal Development
- •Relationship Counseling
- •Self-Esteem
- •Shame
- •Stress / Burnout
- •Women's Issues
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Tata Institute of Social Sciences, Mumbai, India
Jamia Millia Islamia University, New Delhi, India
Registrations
University Grants Commission; India
Counseling Psychologist
