Ms Strana Risiott
Psychotherapist (Gestalt)
verified by TherapyRoute
“ Starting therapy can feel like a big step, especially if you’re not sure where to begin or what to expect. I offer a supportive, compassionate space where you can slow down, feel heard, and explore what’s truly happening in your life. My goal is to help you reconnect with yourself, understand your experiences more deeply, and move toward meaningful, lasting change, at a pace that feels right for you. You don’t have to have everything figured out to begin… you just need a space where you can be fully yourself! ”
About Me
I am a psychotherapist who values authenticity, presence, and genuine human connection. I believe healing happens within a relationship where you feel seen, respected, and accepted without judgment. I am deeply curious about each person’s unique story and experiences, and I approach therapy with warmth, openness, and care.
I understand that everyone comes to therapy for different reasons..whether you’re navigating emotional pain, relationship challenges, life transitions, or simply seeking deeper self-understanding. I am committed to walking alongside you as you explore your inner world and discover new ways of relating to yourself and others
Approach
I believe therapy should be flexible and responsive to your individual needs rather than rigid or one-size-fits-all. I tailor my work to each client, meeting you where you are and adjusting the process as your needs evolve.
Ethics, safety, and trust are central to my work. I take confidentiality and professional responsibility seriously, and I strive to create an environment where you feel comfortable, respected, and emotionally safe. My intention is for therapy to feel like a collaborative process, one where you feel supported, empowered, and free to express yourself openly!!
Contact Strana
Ask a quick question or arrange a time to meet.
Basic Information
Services
I specialize in Gestalt Psychotherapy, a holistic and experiential approach that focuses on awareness, personal responsibility, and the mind-body connection. Gestalt therapy emphasizes what is happening in the present moment… your thoughts, emotions, sensations, and behaviors, rather than only focusing on past experiences.
Through Gestalt work, we explore patterns in how you relate to yourself, others, and the world. This approach helps increase self-awareness, allowing you to better understand your needs, boundaries, and emotional responses. By bringing awareness to these patterns, you gain greater choice and the ability to respond to life in more authentic and fulfilling ways.
Gestalt psychotherapy is especially helpful for those seeking deeper self-understanding, emotional clarity, and meaningful change rooted in lived experience :)
Services Offered:
- •Individual Psychotherapy
Works With:
- •Adolescents
- •Adults
- •Organisations
- •Individuals
Area of Expertise
Scope of Practice:
- •ADHD / Attention Difficulties
- •Anxiety
- •Career Planning
- •Suicide Bereavement or Crisis
- •Young Adult Issues
- •Stress / Burnout
- •Self-Esteem
- •Personal Development
- •Life Transitions
- •Grief, Loss & Bereavement
Professional Title:
- •Psychotherapist (Gestalt)
Qualifications
Master in Gestalt Psychotherapy
CertificationGPTIM (Gestalt Psychotherapy Training Inst. Malta)
Year: 2023
Memberships
Malta Association of Psychotherapists (MAP)
Service Area
