Stich

Stich Gergely

Counseling Psychologist

“My personal approach combines scientific research in psychology with a safe, transparent, and honest therapeutic relationship we create together. In my sessions, I'm using bits of a variety of therapeutic approaches, depending on what you need at that moment.”

About Me

I offer a space where you can openly explore your concerns. I tailor our work together, blending scientific research with various therapeutic approaches. This flexible method ensures we focus on what genuinely helps you. Clients seeking an honest, evidence-informed relationship will find a supportive environment. Here, we can understand your experiences and move forward together.

Approach

Sessions feel practical and curious, shaped by careful evidence and the collaborative trust we develop. Whether we meet in Budapest or online, I work in English or Hungarian so communication stays direct and clear. We map patterns in anxiety, mood and trauma, try small experiments in-session, and turn insights into manageable steps you can practise between meetings. This steady, transparent pace often suits adults and couples who want thoughtful, evidence-informed progress without unnecessary complexity.
Contact Stich

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Leiden University

Psychologist

Qualifications

Leiden University

Service Areas

Oktogon

In-person & Online

Budapest, Budapest

Hungary

Budapest, Hungary