Steven

Mr Steven Schklar

Psychotherapist (Registered)

“A senior therapist in private practice. I practice Relational, Psychodynamic Psychotherapy. I work with adults twenty to eighty years old.”

About Me

I offer a thoughtful space for adults, aged twenty to eighty, to explore their inner world. Through Relational, Psychodynamic Psychotherapy, we explore how past experiences shape your present. We can gently unpack long-standing patterns, helping you make sense of yourself and your relationships. This approach offers a path to deeper understanding, finding new ways to connect with yourself and others.

Approach

Therapy here moves at a steady, thoughtful pace, attending to the small, recurring moments that shape how you feel and connect. In my Toronto practice and online in English, we meet weekly or as needed, keeping sessions focused yet open to what surfaces. I help people track patterns around anxiety, mood shifts, stress, divorce and relationship dilemmas, using careful listening, gentle challenge and reflective feedback; between sessions I may offer short reflections or small experiments to try. This approach often suits adults seeking steady, thoughtful change.
Contact Steven

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Service Areas

Steve Schklar Psychotherapy & Consulting

In-person & Online

City Core

Toronto, Ontario

Canada

City Core, Toronto, Canada