Stephanie Pace
Licensed Clinical Social Workers
“I use spiritual psychology, biofeedback and somatic work to help you deepen your healing process. I believe life's difficulties are opportunities to tap your own inner wisdom and move forward on your path. Together we will uncover energetic blocks and bring your insight forward as the one true expert in your life.”
About Me
Approach
I am so thankful that you are here and are considering taking a step towards your best self. It takes courage to ask for help, but I truly believe that as humans we are not supposed to face our difficulties alone.
Whether you are looking for insight into a specific problem, seek deeper more meaningful relationships, or you are suffering from anxiety, depression or another acute stress, you are not alone and help is available to you!
Part of the human condition is the experience of suffering and confusion about our direction or next steps in life. Everyone experiences these difficulties at times and can benefit from professional support to help you through. Finding a practitioner that you trust and can connect with is a perfect place to begin.
I am here to offer support in your process of growth and self-discovery. I look to your strengths for solution-focused interventions and encourage your insight to come forward as the one true expert in YOUR life.
Ask a quick question or arrange a time to meet.
Services
I work with adolescents and adults looking to create meaningful change in their lives.
As a psychotherapist, I use mindfulness-based techniques to bring more insight into what you are struggling with. I help you identify the way you think and speak about your experiences and look for patterns that are no longer serving you. This is combined with looking at the strengths you already possess and looking for practical solutions to your healing goals.
When indicated, I incorporate body-centered alternative modalities including biofeedback and somatic healing which facilitate healing on a physical, energetic and spiritual level.
Your treatment plan will be individualized to best serve you.
Services Offered:
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Biofeedback
A technique that uses sensors to show you real-time data about your body's responses (heart rate, muscle tension, breathing) so you can learn to regulate them.
Learn more about Biofeedback - •
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
Professional Title:
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Licensed Clinical Social Workers
A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.
Qualifications
University of Denver
Registrations
Colorado Department of Regulatory Agencies (DORA)
LCSW