Stephanie

Stephanie Bain

Marriage and Family Therapist Associate

You’re insightful, self-aware, and still somehow caught in the same emotional reruns. I work with thoughtful, emotionally aware adults and couples who keep noticing the same patterns showing up in love, work, and their own inner worlds. Many of my clients are queer, creative, analytical, emotionally intense, or “the strong one” for everyone else. You might be quietly struggling with anxiety, shame, burnout, attachment wounds, trauma, or the aftershocks of complex relationships. You want depth, honesty, and therapy that actually goes somewhere. I offer therapy for people ready to understand themselves in a more meaningful way.

About Me

My approach is psychodynamic and relational: we get curious about patterns, attachment, and the emotional logic underneath what feels stuck. I also integrate EMDR, parts work, and practical tools. Therapy with me is collaborative, engaged, and real. We think together, feel together, and work toward more flexibility, self-trust, and satisfying relationships.

Approach

Starting therapy can feel exposing, especially if you’re used to being competent, insightful, or “the one who handles it.” You don’t have to perform here. You can show up messy, thoughtful, ambivalent, hopeful, all of it. If you’re looking for therapy with depth, humor, and genuine connection for individuals or couples, I’d be glad to hear from you.
Contact Stephanie

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Climate Grief Support

    Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Marriage and Family Therapist Associate

    A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.

Qualifications


Pacifica Graduate Institute

Registrations


California Board of Behavioral Sciences

Licensed Marriage and Family Therapist (LMFT)

Registration: 137288

Verify License

Memberships


EMDR International Association (EMDRIA)

International Centre for Emotionally Focused Therapy (ICEEFT)

Service Area


The Farrol

In-person & Online

San Francisco, California

United States