Ms Srishti Rao
Psychological Counselor
“An experienced therapist who is empathetic, unbiased and supportive. Here to use my skills to help others find their strengths and courage to make sense of difficult emotions and experiences of life.”
About Me
I offer an empathetic and unbiased space where you can gently explore challenging emotions and life experiences. Together, we will work to understand what you're facing, helping you discover your innate strengths and courage. My supportive approach is ideal for anyone seeking clarity and a path forward when life feels overwhelming. We'll make sense of your journey at your own pace.
Approach
Sessions focus on quiet clarity—attentive listening paired with gentle curiosity to name what’s happening and unpick the patterns that feel heavy. I offer online and in-person appointments from Bangalore in English, Hindi/Urdu and Telugu, so we can work in the language and setting that feels safest for you. I blend active listening, careful reflection and practical steps to manage stress, conflict and self-worth, and may suggest short between-session practices to try. This way suits adolescents, adults and couples who want steady, collaborative movement toward clearer choices.
Services
Services Offered:
- •Conflict Management
- •Relationship Counseling
- •Online Therapy
- •Stress Management
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Stress / Burnout
- •Family Issues
- •Men's Issues
- •Relationship Counseling
- •Self-Esteem
- •Women's Issues
Professional Title:
- •Psychological Counselor
Qualifications
Indian Institute of Psychology and Research
Registrations
Board of Psychologists Of Lombardy (As Psychologist) And APPI (Association For Psychoanalysis And Psychotherapy In Ireland; As Psychotherapist) And Icp (Irish Council For Psychotherapy
Psychologist