Srishti

Ms Srishti Doshi

Licensed Clinical Psychologists

RCI-licensed Clinical Psychologist with an M.Phil in Clinical Psychology, offering online therapy and in-person psychotherapy in Mumbai, India. Works with teenagers, students, young adults, and adults experiencing anxiety, stress-related concerns, depression, mood difficulties, and work-related challenges. Provides evidence-based psychological therapy in a structured, confidential, and supportive setting.

About Me

With over 4 years of clinical experience, she works with individuals navigating emotional and psychological challenges across different life stages. Her work focuses on supporting clients who experience overthinking, low self-esteem, emotional distress, low mood, and stress related to academic, personal, or professional demands. She offers online therapy for clients based in India and abroad, as well as in-person sessions in Mumbai, allowing flexibility and continuity of care. Therapy is conducted in English, Hindi, Gujarati, and Bengali, supporting clients from diverse cultural backgrounds.

Approach

Her therapeutic work is CBT-based and integrative, drawing from evidence-based psychological frameworks while remaining responsive to individual needs. Sessions are structured and collaborative, with emphasis on understanding thought patterns, emotional responses, and behavioural coping strategies. Therapy aims to support clients in developing emotional regulation skills, healthier coping mechanisms, and increased self-awareness, while maintaining a safe, non-judgmental, and confidential therapeutic space.
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Basic Information

Services


Therapeutic services include: - Anxiety-related concerns and excessive overthinking - Stress management and emotional regulation - Depression and mood-related difficulties - Low self-esteem and self-image concerns - Work-related stress and adjustment challenges - Psychological support for students, young adults, and working professionals Therapy is offered through online sessions as well as in-person sessions in Mumbai, India.

Services Offered:

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation

Works With:

  • Adolescents
  • Adults
  • Children
  • Organisations

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Qualifications


Amity Institute of Behavioural and Allied Sciences

Registrations


Rehabilitation Council of India

Clinical Psychologist

Service Area


Online

In-person & Online

Mumbai, Maharashtra

India

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