Ms Sreelakshmi Venugopal
CBT Psychotherapist
“A counselling psychologist with the aim to provide a safe, empathetic, and non-judgemental space to people who are facing distress and need help navigating through day-to-day life. Have widely worked with adolescents and adults dealing with depression, anxiety, and relationship concerns.”
About Me
I help adolescents and adults navigate the distress of day-to-day life, offering a safe, empathetic space where you can feel truly heard. As a CBT Psychotherapist, I work collaboratively with you to address depression, anxiety, and relationship concerns. We'll explore practical strategies together, helping you understand challenges and build resilience for a clearer path forward.
Approach
You’ll find sessions are practical and gently exploratory, paced to your comfort and focused on making daily life feel more manageable. Whether we meet in Indirapuram or online, I work in English, Hindi/Urdu or Malayalam and keep sessions structured—identifying unhelpful patterns, gently exploring imagery or dream material when it helps, and practicing small experiments that change thinking and routines between meetings. The work is collaborative and steady, and often suits adolescents, adults and couples who want clear steps and deeper self-understanding.
Contact Sreelakshmi
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Dream Analysis
- •Hypnosis
- •Online Therapy
- •CBT
Works With:
- •Adolescents
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Mood Disorder
- •Relationship Counseling
- •Self-Esteem
Professional Title:
- •CBT Psychotherapist
Qualifications
Amity University
Registrations
Masters in Psychology
Service Area
