Sopio

Mrs Sopio Tupuria, M.Psi.

Psychotherapist

Verified

“As a psychologist, psychotherapist, and Gestalt Consultant, I work with adults who wish to better understand themselves and navigate emotional, relational, and life difficulties. I offer individual psychotherapy in person in Tbilisi and online, with a focus on awareness, integration, emotional regulation, and personal growth.”

About Me

I am a licensed psychotherapist and psychologist with a Master’s degree in Psychology and Psychotherapy, based in Tbilisi, Georgia. I provide confidential individual psychotherapy for adults, supporting clients in understanding and managing emotional, relational, and everyday life difficulties. I am currently in the final year of a five-year Gestalt Therapy course with European accreditation at the Tbilisi Gestalt Institute, which I will complete this year.

Approach

My approach is collaborative, attentive, and tailored to each client’s individual needs. In therapy, we explore current difficulties, emotional experiences, relationships, and recurring patterns, with attention to how they affect everyday life. My work is grounded in Gestalt therapy and informed by other psychological approaches where relevant. I support clients in developing greater self-awareness, understanding their responses more clearly, and finding more effective ways of relating to themselves and others. I work with adults in person in Tbilisi and online.
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Basic Information

In-person & Online

Services

I provide individual psychotherapy for adults experiencing anxiety, stress, emotional overwhelm, burnout, low self-esteem, life transitions, work-related difficulties, and challenges with personal boundaries. I also work with clients who want to understand themselves more deeply, develop greater emotional stability, and make clearer choices in their lives. I offer individual psychotherapy only and do not provide couples therapy.

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Qualifications

Master of Psychology (M.Psi.)

Dimitri Uznadze Institute of Psychology

Year: 2004

Service Areas

In-person sessions take place in a private office in Tbilisi. Full address is provided upon booking.

In-person & Online

Tbilisi, Tbilisi

Georgia

Tbilisi, Georgia