Ms Somya Verma
Professional Counselor
“My goal is to move toward mental wellness using the tool of self-awareness. Through our interactions, we will explore your core values, dreams, strengths and a lot more to help you heal from past hurts and move towards a better future. I feel honoured to listen to each and every of my clients' stories.”
About Me
I believe self-awareness is key to mental wellness. In our sessions, we'll gently explore your core values, dreams, and strengths. This provides a foundation for healing past hurts, helping you understand yourself deeply. We then navigate towards a more hopeful future. Clients seeking a supportive space to truly uncover their story will find a good match. I am honoured to listen to your unique journey.
Approach
Sessions focus on noticing patterns beneath daily struggles and naming what matters most, so choices feel clearer and more manageable. I offer appointments in Mumbai and online, in English and Hindi/Urdu, paced to your comfort and life schedule. Through gentle experiments, brief between-session practices and reflective questions we test small, values-led steps that ease anxiety, anger and relationship strain while strengthening self-respect. People navigating relationship challenges, parenting or low self-esteem often find this steady, practical way of working helpful.
Contact Somya
Ask a quick question or arrange a time to meet.
Basic Information
Mumbai, India
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Anger
- •Anxiety
- •Relationship Counseling
- •Self-Care
- •Self-Esteem
Professional Title:
- •Professional Counselor
Qualifications
Institute for Excellence in Higher Education, Barkatullah University
Banaras Hindu University
Institute for Excellence in Higher Education, Barkatullah University
Madras School of Social Work, University of Madras
Registrations
University of Madras
Professional Counsellor
Service Area
Let's Begin With Therapy
Mumbai
Mumbai, Maharashtra
India
