Ms Snigdha Mishra
Psychologist
“Snigdha is a Psychotherapist and Mental health Educator. Her principle in counseling is helping people empower themselves, minimize distress and evolve to find better meaning in their everyday lives. She helps people understand their life's potential across lifespans and has an international clientele across the globe.”
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About Me
Snigdha Mishra is a Psychotherapist and Mental Health Educator. She helps individuals discover their innate potential, guiding people across all life stages. Her approach focuses on minimising distress and cultivating deeper meaning in daily lives. Clients are supported to understand their unique journey, fostering self-empowerment. For those with diverse experiences, Snigdha offers a space that fosters clarity and growth.
Approach
Empowerment and clearer purpose often emerge through steady, practical steps we take together. Based in Lucknow, I offer sessions in English and Hindi/Urdu, both in-person and online, paced to suit adolescents, adults, couples and families who need space to think without rush. Sessions combine focused assessment, held reflection and simple, evidence-informed skill practice between meetings so feelings, behaviour and relationships can shift in daily life. Those facing transitions, mood or relationship strains tend to find clearer choices and more consistent calm.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Coaching
- •Community Programme
- •Corporate Workshops
- •Family Therapy
- •Relationship Counseling
- •Wellness Support
- •Skills Training
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Families
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anger
- •Behaviour or Conduct Issues
- •Mood Disorder
- •LGBTQI+ Support
- •Online Therapy
- •Relationship Counseling
- •Relationship Issues
- •Self-Esteem
Professional Title:
- •Psychologist
Qualifications
Amity University, India