Ms Simrat Singh
Psychologist
“An experienced Counselling Psychologist with 1200+ clinical hours, having supported over 100 clients through grief, trauma, relationship challenges, and emotional growth. With a warm, humanistic lens and IFS-informed approach, she helps foster self-awareness, regulation, and lasting inner resilience.”
About Me
I want our sessions to be a place where you feel truly heard and understood. We can explore challenges like grief, trauma, and relationship difficulties with curiosity and care. Using an IFS-informed approach, I guide you in fostering deeper self-awareness and emotional regulation. This helps you build lasting inner resilience and supports genuine emotional growth.
Approach
Sessions move at your pace, combining attentive listening with gentle experiments that help you tolerate strong feelings and shift unhelpful patterns. In my Delhi practice and online, we focus on small, practical steps during and between meetings—breathing tools, reflective exercises, and short tasks that link insight to daily life, especially when stress, burnout or a long-term health issue makes things heavy. I often work with the different parts of your experience so you feel steadier and more choiceful. This way of working tends to suit adolescents and adults seeking steady, compassionate change.
Services
Services Offered:
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Chronic Illness
Professional Title:
- •Psychologist
Qualifications
Indraprastha College for Women, Delhi University
Kamala Nehru College, Delhi University
