Ms Simran Pal
Counseling Psychologist
“A counselling psychologist who's helping people break free from mental illnesses.”
About Me
I am a Counseling psychologist with a Masters in Psychology. My goal is to help you navigate mental health complexities. Many clients feel stuck or overwhelmed. I offer a collaborative space to explore these challenges together. We work to understand your unique experiences, making sense of difficulties. My aim is to help you develop practical strategies and find a path to living more freely. Clients seeking a supportive, clear approach to move beyond mental health struggles will find our work a good fit.
Approach
Breaking patterns that keep you stuck, I guide therapy toward concrete, manageable shifts so progress feels steady rather than overwhelming. In Gurgaon or online, in English, Hindi/Urdu or Punjabi, sessions move at a pace you can handle—focused, conversational, and often framed around short, doable tasks between meetings. We track anxiety responses and relationship patterns, use focused assessments when needed, and tailor tools to your daily life. People dealing with persistent worry or relationship strain tend to find this practical, collaborative way of working helpful.
Contact Simran
Ask a quick question or arrange a time to meet.
Basic Information
Gurgaon, India
Services
Services Offered:
- •Child Psych & Diagnostic Assessment
- •Climate Grief Support
- •Relationship Counseling
- •Psychology
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Indira Gandhi National Open University
Registrations
Panjab University
Service Area
The cinch Therapy
Gurgaon
Gurgaon, Haryana
India