Mr Simon De Cogan
Psychotherapist (Registered)
“An experienced, qualified and accredited psychotherapist providing easy to access psychotherapy tailored to your individual requirements.”
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About Me
I offer a welcoming space for you to explore what truly matters. My approach to psychotherapy is always tailored to your unique needs. We work at your pace. Together, we can gain fresh perspectives on challenges. We'll understand patterns and find practical ways forward. I aim to make therapy a clear, accessible path to personal understanding and growth.
Approach
You’ll find sessions collaborative and paced to your rhythm, combining careful listening with short, practical exercises that bring new clarity. I work with people in South Ayrshire and online across the UK, using English so therapy fits around your life. Through gentle assessment, reflective dialogue and mindful practices we map triggers, develop coping steps and test changes between meetings. This approach tends to suit those facing transitions, stress, trauma or addictions who want clear, manageable ways forward.
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Basic Information
Not taking new referrals
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Consultation
- •Counseling
- •Trauma Counseling
- •Mindfulness
- •CBT
- •EMDR
- •Individual Therapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Life Transitions
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Stress / Burnout
- •Personal Development
- •PTSD
- •Online Therapy
- •Trauma
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Teesside University
Metanoia Institute
Open University
University of Hull
University College London
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Psychotherapist