Building on our conversations, therapy focuses on practical routines and small, achievable changes that fit your family’s daily life. In Cape Town and online (English), sessions are paced and collaborative—short, play-based tasks with children, reflective problem-solving with parents, and doable steps to practise between meetings. I listen for strengths, then guide adjustments using brief, targeted techniques that feel manageable and clear. This way of working tends to suit caregivers and young people seeking calm, practical progress.

Building on our conversations, therapy focuses on practical routines and small, achievable changes that fit your family’s daily life. In Cape Town and online (English), sessions are paced and collaborative—short, play-based tasks with children, reflective problem-solving with parents, and doable steps to practise between meetings. I listen for strengths, then guide adjustments using brief, targeted techniques that feel manageable and clear. This way of working tends to suit caregivers and young people seeking calm, practical progress.