Mr Sidharth Mahto
Therapeutic Counselor
“I specialize in treating anxiety, depression, and overthinking through personalized hypnotherapy sessions. With years of experience and a compassionate approach, I help clients unlock their mind's natural healing abilities. Together, we'll work to create lasting positive change in a safe, judgment-free environment.”
About Me
I help individuals struggling with anxiety, depression, and overthinking find calm and clarity. Through personalised hypnotherapy sessions, we gently explore your concerns. This approach helps you unlock your mind's natural healing abilities. My compassionate style offers a safe, judgment-free space where you can feel truly heard. Together, we can work towards lasting positive change and build resilience for a more peaceful future.
Approach
I guide sessions so you learn to notice the thoughts, sensations and triggers that keep anxiety, low mood and overthinking active, then use focused relaxation and imagery to shift those patterns into practical coping skills. I work with adults, couples and groups in Delhi and online, offering sessions in English and Hindi/Urdu at a steady, collaborative pace. Sessions blend trance-based techniques with conversational check-ins, and I often suggest short between-session practices to reinforce new responses to stress, relationships or loss. This way of working suits those ready for gentle, steady change.
Services
Services Offered:
- •Climate Grief Support
- •Coaching
- •Free Consultation
- •Hypnosis
- •Mediation
- •Online Therapy
- •Relationship Counseling
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Relationship Issues
- •ADHD / Attention
- •Behaviour or Conduct Issues
- •Divorce Counseling
- •Stress / Burnout
- •Personal Development
Professional Title:
- •Therapeutic Counselor
Qualifications
Reiki Healing Foundation
Registrations
Reiki Healing Foundation
Clinical Hypnotherapy
