Sibongile Matlala
Clinical Psychologist
“I am an integrative trained therapist with a natural inclination and vast experience of working from a psychodynamic approach.I strongly believe in using a therapy approach that best fits the patient and their needs. I offer a non judgemental space where you will feel safe and supported.”
About Me
I offer a non-judgemental space where you can feel truly safe and supported. Drawing on my psychodynamic experience, I help individuals explore how past experiences might shape present challenges. We will work together to understand your unique needs, ensuring our approach genuinely fits you. This collaborative process aims to foster lasting personal growth and self-understanding.
Approach
I begin sessions with patient-paced conversation that explores patterns and feelings so we can tailor therapy around your needs. I see clients from Vereeniging and online, and offer work in English, Sesotho, seTswana, isiXhosa and isiZulu. Therapy blends reflective exploration of earlier experiences with practical strategies for managing anxiety and low mood; sessions feel steady and collaborative, and I often suggest small between-session steps to try out new ways of coping. This approach suits people wanting deeper self-understanding alongside real-life change.
Contact Sibongile
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psychotherapy
Works With:
- •All ages