Shruti

Ms Shruti Lohia

Counselor

An experienced graphologist and counselor here to guide you to the right path and help you write the right way.

About Me

I help adolescents and young adults in Kolkata manage anxiety and body-image concerns. I offer assessment, personal development, grief support after suicide loss, and crisis support. I teach clear, practical self-care skills to reduce emotional distress.

Approach

Finding the right path shows up as practical, paced exploration—small handwriting reflections, short reflective prompts and gentle check-ins that help you notice patterns. I meet people in Kolkata or online, in English or Hindi/Urdu, keeping sessions focused and accessible. Sessions feel collaborative and task-oriented: we track moments of distress, rehearse simple self-care skills, and build brief at-home practices to steady anxiety and reshape body-image habits. This steady, hands-on way often helps adolescents and young adults seeking gradual, real change.
Contact Shruti

Ask a quick question or arrange a time to meet.

Basic Information

Services


Hi! I am Shruti Jain, a graphologist by profession. In simpler words,I analyse handwriting and help people understand themselves in a better way. Although we are succumbed to technology in this digital age, handwriting continues to hold relevance in various aspects of our lives. The world is currently going through trying times, which highlights the importance of mental health awareness. By studying writing, I can uncover the emotional and mental health and help cope up with the different challenges in the lives of the people in a healthy way.

Services Offered:

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


Kornash Institute of Lifestyle Management and Counseling

Kolkata Institute of Graphology

University of Calcutta

Service Area


Iseehowyouwrite

In-person & Online

Kolkata, West Bengal

India