Ms Shreya Gandhi
Counseling Psychologist
“A Trauma Informed Counselling Psychologist with an experience of 4.5 years. She has been trained in working with anxiety, depression, trauma, self-confidence and relationship issues. She believes in the inherent strength of people to become the experts of their own lives and practices an eclectic approach.”
About Me
I help individuals navigate challenges like anxiety, depression, and the lasting impact of trauma. With a trauma-informed lens, I believe in your inherent strength to find your own solutions. My eclectic approach tailors sessions to your unique needs, addressing self-confidence and relationship issues. You'll discover practical ways to become the expert of your own life, fostering resilience and well-being. My aim is to create a supportive space where you can truly thrive.
Approach
You’ll find the work balances steady curiosity with practical, paced steps that help you make sense of difficult feelings and patterns. Sessions in Delhi or online, in English or Hindi/Urdu, blend focused skill-building with space to process memories and reactions at a pace you set. Expect short experiments, reflective notes between meetings, and collaborative goal-setting that targets confidence, relationships and day-to-day coping. This approach tends to suit adolescents and adults seeking clear, respectful guidance while they reclaim control over their choices and responses.
Services
Services Offered:
- •Trauma Counseling
- •CBT
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •ADHD / Attention
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Relationship Issues
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
Delhi University, Amity University Noida