About Me
As a psychodynamic psychotherapist, I'm interested in our inner worlds, and how they shape our sense of self, our relationships, and our overall wellbeing.
I believe that attention to our experiences - past and current - as well as our dreams and associations, can enrich our understanding and help us set more effective intentions and plans.
I also believe that the shared therapeutic endeavour can bring relief, bolster further attention and courage, and more.
Approach
I draw on diverse learning and training experiences to offer meaningful connection and support.
I aim to provide a curious and compassionate space and presence, to enable us to explore and understand your situation more deeply, and then to consider whether self-action, or acceptance, or other steps and resources would be helpful to you.
I offer in-person sessions, as well as online sessions (where I've assessed them to be useful enough), in English and Afrikaans.
Contact Shelley
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Play Therapy
- •Child / Adolescent Therapy
- Dream Analysis