Mr Sheldon Brandt
Registered Clinical Psychologists
“I specialize in working with addictions of all kinds and helping people with habit formation and behviour change.”
About Me
I help individuals move beyond the grip of addiction and cultivate lasting positive habits. Together, we explore underlying patterns and develop practical strategies for real-world behaviour change. If you are ready to shift unhelpful routines or establish new, healthier ones, you will find a supportive, structured approach here. My aim is to guide you towards greater personal control and a more fulfilling daily life.
Approach
Change happens through steady, practical work that breaks big goals into small, doable steps and keeps you connected to daily life. In my Cape Town practice I offer sessions in English and Afrikaans that balance focused conversation with brief experiments you can try between meetings. I use clear measures and collaborative planning to track what shifts, adjust strategies, and build momentum toward routines that feel manageable. People who want hands-on, structured support for changing patterns often find this approach helpful.
Contact Sheldon
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Behaviour or Conduct Issues
- •Procrastination
Professional Title:
- •Registered Clinical Psychologists
Qualifications
University of Stellenbosch
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Clinical Psychologist