Sheldon

Mr Sheldon Brandt

Registered Clinical Psychologists

“I specialize in working with addictions of all kinds and helping people with habit formation and behviour change.”

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About Me

I help individuals move beyond the grip of addiction and cultivate lasting positive habits. Together, we explore underlying patterns and develop practical strategies for real-world behaviour change. If you are ready to shift unhelpful routines or establish new, healthier ones, you will find a supportive, structured approach here. My aim is to guide you towards greater personal control and a more fulfilling daily life.

Approach

Change happens through steady, practical work that breaks big goals into small, doable steps and keeps you connected to daily life. In my Cape Town practice I offer sessions in English and Afrikaans that balance focused conversation with brief experiments you can try between meetings. I use clear measures and collaborative planning to track what shifts, adjust strategies, and build momentum toward routines that feel manageable. People who want hands-on, structured support for changing patterns often find this approach helpful.
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Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Works With:

  • •Adolescents
  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Procrastination

    The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.

    Learn more about Procrastination

Professional Title:

  • •
    Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Qualifications

University of Stellenbosch

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Service Area

Opposite Kenilworth Akeso Clinic

In-person

Kenilworth

Cape Town, Western Cape

South Africa