Dr Sharmila

Dr Dr Sharmila Dhobale

Chartered Psychologist

“Dr. Sharmila Dhobale is Qualified as a BAMS (Bachelor of Ayurvedic Medicine and Surgery), and Masters in Psychology (specialized in NLP, REBT, and Gestalt), Transpersonal Regression Therapy.”

About Me

Dr. Sharmila Dhobale helps individuals explore deep-seated patterns for lasting change. With a Masters in Psychology, she integrates practical approaches like NLP, REBT, and Gestalt. Sessions often involve understanding how past experiences shape your present, offering tools for daily well-being. Her unique blend of psychological insight and a holistic perspective offers a comprehensive path. This approach suits those seeking integrated growth and a deeper connection between mind and body.

Approach

My Ayurvedic background together with psychological training shapes a practical, experiential rhythm in sessions where we explore sensations, memories and present reactions. In Mumbai or online, in English, Hindi/Urdu or Marathi, sessions move between focused dialogue, brief somatic checks and targeted exercises you can try between meetings; pacing is steady and collaborative so progress feels manageable. I sometimes use gentle regression or structured reframing when useful, then anchor learnings into daily routines. This way of working suits adults and families seeking grounded, sustainable shifts.
Contact Dr Sharmila

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • •
    Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • •
    Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adults
  • •Families
  • •Groups
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • •
    Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Qualifications

European Global School

Registrations

European Global School - Paris

Psychologist

Service Area

Harmoniee

In-person & Online

Mumbai, Maharashtra

India