Sharmeen

Ms Sharmeen Khurana

Art Therapist

“Art Therapist using an integrative approach towards therapy. Aims to provide a compassionate lens and a collaborative space for her clients. (Queer affirmative)”

About Me

This art therapist uses an integrative approach, guiding clients to explore feelings and experiences through creative expression. A compassionate lens ensures a collaborative space where all parts of you are welcome. You might use various artistic mediums to make sense of your inner world, finding new perspectives. This queer affirmative space is ideal for those seeking a deeply supportive, understanding environment to foster personal growth.

Approach

Using visual materials as a gentle way into difficult feelings, I set a steady, collaborative pace that balances focused tasks with open exploration. Sessions in Delhi or online in English, Hindi/Urdu or Punjabi usually begin with a short check-in, move into a hands-on activity tailored to stress, transitions or trauma, and end with reflections and practical self-care steps you can try between meetings. I keep things grounded and predictable yet responsive, and people juggling burnout, identity or low self-worth often find this approach quietly empowering.
Contact Sharmeen

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Art Therapist

    A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.

Qualifications

University of Hertfordshire

Registrations

Health and Care Professional Council; UK

Art Therapist

Service Area

Delhi

In-person & Online

Delhi, Delhi

India