Shane Cole
Wellness Counselor
“Creating collective spaces for humans to forge purpose, build resilience, and reclaim attention through our research backed approach to breathwork”
About Me
When life feels scattered, Shane Cole helps you find your centre. He creates collective spaces where individuals can forge purpose, build resilience, and reclaim attention. Through a research-backed approach to breathwork, he guides participants in practical methods to navigate daily demands. These sessions foster connection and offer tangible tools, helping you cultivate inner strength and clarity for a more grounded way of living.
Approach
Sessions begin with a steadying rhythm that helps you notice where attention and urges live in the body, then we move into short, practical practices that you can use between meetings. In-person work in Edwards, Colorado and virtual sessions offer the same calm, paced structure—breath-led check-ins, gentle experiments with attention, and collaborative planning for real-world triggers. My style is hands-on and measured: we track small changes, adjust tools, and prioritize safety when working with addiction or fragile self-worth. People seeking clear, achievable steps to feel steadier often find this approach useful.
Contact Shane
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Mindfulness
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Addiction
- •Self-Esteem
Professional Title:
- •Wellness Counselor
Qualifications
Owaken Breathwork
Registrations
Owaken Breathwork
Service Area
