Ms Shagun Thakur
Therapist / Counselor (Qualifying)
“I follow a psychodynamic approach which is humanistic and narrative based within a facilitating environment created mutually with an aim to empower the client.”
About Me
Approach
My education and life experiences have made me lean towards a psychodynamic approach which is humanistic and narrative based. My approach is individualistic, eclectic and will be client focused.
Services
My education and life experiences have made me lean towards a psychodynamic approach which is humanistic and narrative based. My approach involves being client - centered and is tailor made to suit their needs which could some times be solution focused or long term.
Services Offered:
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •All ages
- •Adolescents
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Suicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal Thoughts - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma - •
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
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Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
- •Therapist / Counselor (Qualifying)
Qualifications
Ambedkar University, New Delhi
Indraprastha College for Women, University of Delhi
Institute of Clinical Hypnosis and Related Sciences (ICHARS), Mumbai