Shabana

Ms Shabana Haider

Marriage and Family Therapist Associate

As a compassionate and dedicated Associate Marriage and Family Therapist (AMFT) I employ a diverse range of therapeutic approaches, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Narrative Therapy, and SFBT.

About Me

As a compassionate Associate Marriage and Family Therapist, I offer a warm, supportive space to navigate life's complexities. I draw on a diverse toolkit, like Emotionally Focused Therapy and Dialectical Behavioural Therapy. This helps you understand difficult emotions and build practical skills for daily challenges. This flexible approach means we can tailor our work to your unique needs. I guide individuals, couples, and families towards clearer communication and stronger connections.

Approach

Using tools from DBT, CBT, EFT, motivational interviewing and narrative techniques, I organize sessions around what matters most to you, moving from curiosity to concrete steps. In my Rancho Cucamonga office we work at a steady, practical pace—sessions blend short experiments, emotion-focused moments, and coaching-style check-ins you can practice between meetings. I partner with individuals, couples, and families to test small shifts in interaction and habits, adjusting with your feedback so therapy stays relevant to daily life. People seeking clearer patterns and usable skills tend to find this collaborative rhythm helpful.
Contact Shabana

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Marriage and Family Therapist Associate

    A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Marriage and Family Therapist Associate

    A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.

Credentials

Registrations

Board of Of Behavioral Sciences (BBS)

Qualifications

University of California

Service Areas

The Center of Resiliency

In-person

Rancho Cucamonga, CALIFORNIA ( CA )

United States

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