Seattle Couples Counseling & Group Therapy Seattle

We focus on giving practical, steady support so clients notice small shifts that add up over time, meeting together in our Seattle office in English. Sessions move at a collaborative, paced rhythm—short check-ins, focused skill-building, lived practice in-session and simple tasks to try between meetings—sometimes expanding into group exploration or relationship exercises when helpful. Our work blends mindful attention with real-world problem solving, tracking what changes and adjusting as needed. People seeking clear tools and compassionate accountability tend to do well here.