Sascha

Sascha Vriend

Registered Clinical Psychologists

“Experienced Clinical Psychologist with an integrative approach to health and wellbeing.”

About Me

This experienced Clinical Psychologist offers an integrative approach, guiding individuals towards enhanced health and wellbeing. Sessions carefully blend various evidence-based methods, ensuring support is tailored to your unique needs. This provides a flexible space to explore challenges and foster lasting positive change. It's an ideal match for anyone seeking a holistic, collaborative path to understanding themselves better and thriving.

Approach

A blended framework guides how I translate concerns into clear, manageable steps that respect your rhythm and strengths. I offer sessions in Lisbon or online, in English or Portuguese, paced to suit adolescents, adults and children, with room for brief check-ins between meetings when helpful. We explore patterns tied to anxiety, mood shifts or past trauma through focused dialogue, practical experiments and gentle skill-building, tailoring tools to what actually fits your life. Those seeking steady, practical progress and a collaborative pace tend to find this approach useful.
Contact Sascha

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Children
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Qualifications

ISPA - Instituto Universitário

Registrations

Ordem dos Psicólogos Portugueses (OPP)

Psychologist

Service Area

Sascha Anna Vriend PP

In-person & Online

Lisbon, Lisbon

Portugal