Sara

Ms Sara Pliacha

Licensed Psychologist

“Welcome to my therapeutic space! I'm Sara Pliacha, a licensed Clinical Psychologist, blending compassion and evidence-based methods. With diverse experiences, I tailor treatment to your unique needs, specializing in Mood Disorders, Trauma, and Grief. Let's navigate positive change together.”

About Me

When navigating the complexities of mood, trauma, or grief, finding a space where you feel truly understood is vital. I work alongside you, helping to unravel difficult emotions and develop practical strategies. My blend of compassionate support and evidence-based methods ensures our sessions are both gentle and effective. This tailored approach provides a clear way forward, helping you move towards lasting positive change.

Approach

Finding a place where you feel understood shapes how I work: I focus on steady, practical steps that respect your pace and strengths. In Athens or online, in English or Greek, sessions combine gentle inquiry with brief cognitive exercises and real-world tasks between meetings so change carries into daily life. I keep sessions focused, collaborative and measurable, revisiting goals while adjusting tools to reduce anxiety, manage mood shifts and process difficult memories. Those seeking clear, compassionate partnership often find this approach helpful.
Contact Sara

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Qualifications

Hellenic American University

Registrations

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Psychologist

Service Area

Online from Voula, Greece

In-person & Online

Voula

Athens, Attica

Greece

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