Work with me moves between careful, paced processing and embodied role exploration to uncover how past moments show up in day-to-day life. In my Red Bank office, sessions are held in English and feel grounded and measured — we pay attention to your body, breath, and stories while keeping practical steps between visits. You'll find sessions alternate gentle targeting of memories with experiment‑based role work that lets you try new responses safely. This way of working often suits women juggling chronic illness and persistent anxiety.

Work with me moves between careful, paced processing and embodied role exploration to uncover how past moments show up in day-to-day life. In my Red Bank office, sessions are held in English and feel grounded and measured — we pay attention to your body, breath, and stories while keeping practical steps between visits. You'll find sessions alternate gentle targeting of memories with experiment‑based role work that lets you try new responses safely. This way of working often suits women juggling chronic illness and persistent anxiety.