When curiosity meets a readiness for real change, I hold a steady, patient frame that lets us slow down and name what’s beneath your patterns. In my Chicago office I offer sessions in English and Spanish where we attend to sensations, stories, and the quieter impulses that shape relationships and mood. Sessions blend reflective listening with targeted experiments between meetings so insights translate into different choices. People navigating shame, sexual acting out, anxiety, or big life shifts often find this careful, practical pace helpful.

When curiosity meets a readiness for real change, I hold a steady, patient frame that lets us slow down and name what’s beneath your patterns. In my Chicago office I offer sessions in English and Spanish where we attend to sensations, stories, and the quieter impulses that shape relationships and mood. Sessions blend reflective listening with targeted experiments between meetings so insights translate into different choices. People navigating shame, sexual acting out, anxiety, or big life shifts often find this careful, practical pace helpful.