Ms Samiha Sajid
Licensed Clinical Psychologists
“I am a licensed Clinical Psychologist with over five years of experience. I mostly work with adults presenting with a wide range of mental health concerns such as anxiety, depression, trauma, grief, interpersonal conflicts, stress and anger management.”
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About Me
For adults feeling overwhelmed by anxiety, depression, or strained relationships, I offer a dedicated space. I guide clients through a wide range of mental health concerns, including trauma, grief, and anger management. Together, we explore underlying patterns and develop practical coping strategies. My aim is to help you find clarity and build resilience, fostering lasting well-being.
Approach
When things feel overwhelming, I work with you to slow moments down, test manageable changes, and track what shifts your wellbeing. Based in Lahore, I offer in-person and online sessions in English, Hindi/Urdu or Punjabi so we can work where you feel safest. Sessions move between focused skill practice, mindfulness-based awareness and careful trauma processing, with brief, doable practices to try between meetings. People seeking clearer direction and steadier emotional balance often find this paced, collaborative way of working helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Trauma Counseling
- •Wellness Support
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •EMDR
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Anger
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Body Image
- •Mood Disorder
- •Divorce Counseling
- •Trauma
- •Stress / Burnout
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
National University of Sciences and Technology
Registrations
Council of Allied Health Sciences
Clinical Psychologist