Sally

Ms Sally Mbuthia

Clinical Psychologist

Verified

“Qualified Somatic Experiencing Therapist (Advance 1) as well as EMDR (Module 2) with a client-centered, integrative approach to therapy. I am committed to a body-centered approach to healing trauma and regulating the nervous system. Member of the Clinical Psychologists Association of Kenya.”

About Me

I am trained in Somatic Experiencing Therapy (Intermediate Level) as well as EMDR (Module 2). My specialty revolves around nervous system regulation and trauma processing. I have more that 5 years experience working with diagnosis and treatment of mental health disorders in various clinical settings.

Approach

Rather than only talking about problems, I guide sessions to include bodily awareness and paced reflection, helping you connect feelings, memories and present reactions. Whether we meet in Nairobi or online, in English or Kiswahili, sessions move at a collaborative, steady pace—brief check-ins, focused exploration and agreed steps you can try between meetings. I combine gentle tracking, grounding and movement cues with clear symptom-focused planning to reduce overwhelm and expand choices. This way of working suits those navigating anxiety, trauma recovery, life transitions or burnout.
Contact Sally

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Somatic Experiencing, EMDR, CBT, DBT

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adults
  • Individuals
  • Groups
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA);

Clinical Psychologist

Clinical Psychologists Association of Kenya (CPAK)

Clinical Psychologist

Qualifications

Daystar University

Service Areas

My Practice

In-person & Online

Upper Hill

Nairobi, Central

Kenya

Upper Hill, Nairobi, Kenya