Sajida Khalfan-Bandali
Social Worker (Mental Health)
“Feeling lost or overwhelmed? We all struggle... I'm Sajida, in therapy, I will provide a safe & compassionate space for you to explore challenges, learn & develop healthy coping skills, and embark on a journey towards creating a fulfilling life. I'm here to listen & guide you on your journey towards emotional wellness.”
About Me
Feeling lost or overwhelmed can be isolating, but you don't have to navigate it alone. I'm Sajida, and I offer a truly compassionate space where you can explore challenges without judgement. We’ll work together to develop healthy coping skills, finding practical ways forward. For anyone ready to embark on a journey towards emotional wellness and a more fulfilling life, I'm here to listen and guide.
Approach
You’ll find a calm, practical rhythm in sessions where we name what feels heavy and then try small, doable steps to shift it. I work with adolescents and families both in Olympia Fields and online, offering care in English or Gujarati so you can speak in the words that fit. Therapy is collaborative: we track what changes between meetings, practice new coping strategies, and adjust what isn’t helping. This approach tends to suit people ready for steady, practical progress toward feeling more grounded.
Contact Sajida
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psychotherapy
Works With:
- •Adolescents
- •Families
