Sajida

Sajida Khalfan-Bandali

Social Worker (Mental Health)

“Feeling lost or overwhelmed? We all struggle... I'm Sajida, in therapy, I will provide a safe & compassionate space for you to explore challenges, learn & develop healthy coping skills, and embark on a journey towards creating a fulfilling life. I'm here to listen & guide you on your journey towards emotional wellness.”

About Me

Feeling lost or overwhelmed can be isolating, but you don't have to navigate it alone. I'm Sajida, and I offer a truly compassionate space where you can explore challenges without judgement. We’ll work together to develop healthy coping skills, finding practical ways forward. For anyone ready to embark on a journey towards emotional wellness and a more fulfilling life, I'm here to listen and guide.

Approach

You’ll find a calm, practical rhythm in sessions where we name what feels heavy and then try small, doable steps to shift it. I work with adolescents and families both in Olympia Fields and online, offering care in English or Gujarati so you can speak in the words that fit. Therapy is collaborative: we track what changes between meetings, practice new coping strategies, and adjust what isn’t helping. This approach tends to suit people ready for steady, practical progress toward feeling more grounded.
Contact Sajida

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Families

Area of Expertise

Scope of Practice:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Credentials

Registrations

Association of Social Work Boards

Social Worker

Qualifications

Rutgers, The State University of New Jersey

Service Areas

Bridging Lyfe

In-person & Online

Olympia Fields, Illinois

United States

Facebook iconInstagram iconLinkedIn icon