I invite a careful, collaborative rhythm where curiosity meets practical attention so we can notice patterns and try small shifts between sessions. In my Perth practice and online, in English, Portuguese or Spanish, sessions blend quiet noticing, guided imagery and mindful experiments that often start with a dream or a recurring thought and turn into clearer choices. You set the pace; I offer gentle structure, reflections and tools tailored to your self‑worth and daily life. This way of working often suits people wanting depth that leads to doable change.

I invite a careful, collaborative rhythm where curiosity meets practical attention so we can notice patterns and try small shifts between sessions. In my Perth practice and online, in English, Portuguese or Spanish, sessions blend quiet noticing, guided imagery and mindful experiments that often start with a dream or a recurring thought and turn into clearer choices. You set the pace; I offer gentle structure, reflections and tools tailored to your self‑worth and daily life. This way of working often suits people wanting depth that leads to doable change.