Dr Ryan Edward Rabago, MD

Master-level training and sleep-focused expertise shape a practical, paced rhythm in sessions: we set clear short-term goals, practice targeted cognitive and behavioural tasks, then review what shifts between meetings. In English sessions from Makati or online, I blend focused skill rehearsal with open exploration of patterns that fuel anxiety, low mood and burnout, and coordinate medication thoughtfully when it supports progress. Expect steady agenda-setting, brief in-session experiments, and concrete homework to track change. This way of working often suits adults seeking structured, results-oriented therapy.