Ms Rutuja Jain
Counseling Psychologist
“I offer counselling and coaching in the areas of trauma,depression, anxiety, relationship and family matters.I work with individuals, couples and families. I am working at Indian Air Force as a Psychologist.I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves.”
About Me
I guide individuals, couples, and families through challenges like trauma, anxiety, and relationship matters. My experience as a Psychologist with the Indian Air Force offers a unique perspective. We'll build resilience and navigate adversity together. We'll collaborate to develop practical strategies tailored to your needs. This focused support helps you overcome obstacles, fostering personal growth and helping you step into your most capable self. Clients value my grounded approach and dedication to their progress.
Approach
With a focus on growth, I guide therapy toward clear, manageable shifts—small steps that add up. From my practice in Pune and through online sessions in English, Hindi/Urdu or Marathi, I create a steady, predictable space tailored to your pace. Sessions blend structured problem-solving, mindful awareness and practical between-session exercises so you can test changes safely and build resilience. This approach suits people seeking grounded, collaborative work to move beyond stuck patterns and restore balance.
Services
Services Offered:
- •Relationship Counseling
- •Wellness Support
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •CBT
- •Individual Therapy
- •Training
Works With:
- •Adults
- •Communities
- •Couples
- •Families
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
North Maharashtra University
Registrations
University Grants Commission (UGC)
Psychologist
