Roshni

Ms Roshni Behal

Psychotherapist

“I am a psychodynamically trained psychotherapist working under the supervision of a senior psychoanalyst. I envision therapy as a safe and non-judgmental space where the therapist and the client are co-travelers on the path to greater self-awareness and insight and healing. Mine is a non-directive long-term treatment.”

About Me

I offer psychodynamic psychotherapy, providing a safe space to explore your inner world. As co-travelers, we will gently uncover patterns and gain insight into your experiences. This non-directive, long-term approach allows for deep, lasting change. It suits those ready to commit to a sustained journey of self-discovery. Together, we foster greater self-awareness and healing at your own rhythm.

Approach

Therapy unfolds as a steady, open conversation where we follow your concerns and gently track recurring feelings and choices to find meaning. I offer sessions in Pune and online, in English or Hindi/Urdu, so practical access meets continuity of care. Sessions move at your pace: I listen closely, reflect connections between past and present, and support tolerating difficult emotions so insight can emerge and guide change. This way of working often helps those with anxiety or mood challenges who are ready for a longer, exploratory commitment.
Contact Roshni

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

Works With:

  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Ambedkar University Delhi

Registrations

I Am Not Registered Yet

Service Area

I don't have an office. I offer online therapy only.

In-person & Online

Pune, Maharashtra

India