Mrs Rosa Stevens

Professional Counselor

“As a qualified counsellor, supervisor, and life coach, I'm passionate about helping people thrive. I provide guidance to clients in Holywood facing anxiety and stress, while also offering professional supervision to other counsellors.”

About Me

As Rosa Stevens, I offer a grounded space to gently explore what feels overwhelming. My several years working in secondary care mean I understand the deeper challenges life can bring. I aim to create a calm, collaborative environment. Here, you can speak freely, making sense of your feelings and finding a way forward. This approach helps those seeking support for persistent difficulties, offering steady guidance towards clarity.

Approach

Grounded reflection shapes how I work, focusing on paced exploration that helps untangle anxiety and the after‑effects of abuse or life transitions. In my Holywood room or online (Italian available), sessions feel gentle but purposeful: we set small, achievable steps, notice shifts between meetings and toward practical ways of reducing overwhelm. I pair attentive listening with focused prompts so you leave with clearer thinking and manageable actions. This approach tends to suit adults and parents seeking steady, practical support.

Contact Rosa

Ask a quick question or arrange a time to meet.

Basic Information

Holywood, United Kingdom

Services

Reset Life Coaching and Counselling Services, located in Holywood, Northern Ireland, offers professional support for individuals and counsellors. As an accredited counsellor, life coach, and supervisor, Rosa Stevens specializes in helping clients overcome anxiety, stress, and life transitions. The practice also provides dedicated counselling supervision, supporting other professionals in their development.

Services Offered:

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Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
•
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
•
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Works With:

•Adults
•Elderly
•Individuals
•Parents

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
•
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety

Professional Title:

•
Professional Counselor
A counselor qualified to provide professional mental health counselling services.

Qualifications

University of Ulster

Counseling and Psychotherapy Central Awarding Body (CPCAB)

University of Ulster

Belfast Metropolitan College

Registrations

British Association for Counseling and Psychotherapy (BACP)

Integrative Counsellor

Service Area

Reset Life Coaching & Counselling Services

In-person & Online

Belfast

Ards And North Down, Northern Ireland

United Kingdom