Mr Rohit Ramachandran

Relationship Therapist

Verified

“I help you manage anger, mood disorders, OCD, and relationship issues using ACT, CBT, and personal development work. I provide practical strategies in a confidential, respectful setting.”

About Me

I am a Relationship Therapist licensed by Community Care Behavioural Health Sciences and other Professionals in India.

Approach

I have seven years of experience as a coach, counselor, therapist, and life skills educator. My approach involves exploring intrapersonal conflicts and trying to harmonize two opposing parts within the individual that bring about a sense of ambivalence. I enjoy assisting clients in charting their preferred future so they can gravitate toward their goals and dreams instead of flogging themselves uphill. I also employ Socratic questioning for validity-testing perceptions and diluting demands on self so one can wade with grace through life while also being fully grounded in reality.

Contact Rohit

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Basic Information

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Mumbai, India

In-person & Online

Services

Specializing in: 1. Enhancing Hope 2. Managing Emotions 3. Tackling Procrastination 4. Understanding Anxiety 5. Resolving Interpersonal Conflicts 6. Building Impulse Control 7. Integrating Intrusive Memories 8. Finding Meaning And Purpose 9. Facilitating Self-Acceptance 10. Strengthening Consciousness

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training

Works With:

Adults
Couples
Families
Individuals
Parents

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma