R.J

Mr R.J Thomas

Licensed Marriage and Family Therapist

“Are you tired of yelling at each other? Are you ready for your relationship to be a safe place once again? I can help.”

About Me

I understand how exhausting constant conflict can feel. If you're tired of yelling, I can guide you both towards a calmer, more connected partnership. We’ll work together in a supportive space to understand communication patterns and develop new ways to listen. My aim is to help you rebuild trust and rediscover the safety essential for a thriving relationship. This approach helps couples move from daily frustration towards genuine understanding and lasting connection.

Approach

In my Redondo Beach practice, I focus on nurturing understanding and trust within relationships. Whether you're navigating adolescent challenges or seeking divorce counseling, my approach is grounded in empathy and tailored support. I help couples and families break free from the cycle of conflict by improving communication and addressing underlying issues like anxiety or mood disorders. Through insightful assessments and therapy, I aim to illuminate paths to stronger connections and a renewed sense of safety and harmony in your relationships
Contact R.J

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Families

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

California Board of Behavioral Sciences

Licensed Marriage and Family Therapist

Qualifications

Pepperdine University

Service Areas

RJ Thomas Counseling

In-person

Redondo Beach, California

United States