Ritu

Mrs Ritu Malhotra

Counselor

“I use the scientific technique of kinesiology to help clients overcome limiting belief systems & defuse unhealthy stressors in their lives.”

About Me

I use kinesiology to help you gently release old patterns that hold you back. If you feel stuck by limiting beliefs or overwhelmed by stress, we can explore these together. This technique offers a direct way to understand and shift what’s happening beneath the surface. We can defuse unhealthy stressors, creating space for new possibilities and a greater sense of ease.

Approach

Working with kinesiology, I track subtle body responses to pinpoint limiting beliefs and stressful triggers, then guide small, practical shifts that you can notice in the moment. In my Pune consulting room, conducted in English, sessions move at a steady, collaborative pace: gentle testing, brief somatic techniques, and reflective conversation to translate sensations into new choices. Between meetings I suggest small experiments to help insights land in daily life. People seeking clearer emotional regulation and relief from persistent stress often find this way of working useful.
Contact Ritu

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Counsellor

Qualifications

Open University, Sri Lanka

Service Areas

Ajna Center for Learning

In-person

Kalyani Nagar

Pune, Maharashtra

India

Kalyani Nagar, Pune, India